Your Cravings Have a Strategy. Now You Have One Too.

Science-backed guides, real quit stories, and the tools to outsmart your smoking or vaping addiction — from the team behind the Cravo app.

Cravo app home screen on day 3 — the villain at full strength, with progress stats and SOS button
Cravo — the villain character representing your nicotine craving, at full power surrounded by flames

THE CONCEPT

Your craving has a name now.

Most quit-smoking apps make you fight yourself. Cravo doesn't. It gives your addiction a face, a voice, and a personality — so when the urge hits, you're not the weak one losing to your own willpower. You're the strong one beating a cartoon villain who literally gets weaker every day you don't smoke.

It's a real psychological technique called externalization. It works because your brain stops fighting itself and starts fighting him.

Read why I built this →

This is what fighting Cravo looks like.

Three taps from craving to win.

Cravo app SOS menu showing four ways to beat a craving — breathing, cold water, punching, and outlast

When a craving hits

Tap SOS. Pick your weapon.

Cravo app home screen on day 14 — villain visibly weakened, 18 cravings beaten

Watch him weaken

Every win shrinks Cravo on screen.

Cravo app showing a craving defeated — Cravo knocked out, stats displayed

Win the loop

Then do it again. He gets weaker.

From day 1 to day 1095.

The same villain. Watch him shrink.

Cravo app on day 1

Day 1

"He's at full power."

Cravo app on day 14

Day 14

"He's falling apart."

Cravo app on day 1095

Day 1095

"You've won. He's imprisoned."

Resources Section

Free Tools to Fight Back

Withdrawal timeline • Savings calculator • Build your quit plan

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